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Menu Plan 7/31

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Creating a menu plan is not only an efficient way to streamline the meals in your home, but it is also one of the key components in being able to feed your family on a budget. If you are like me, indecision is so exhausting, and I have such a hard time coming up with “what’s for dinner” in these moments.

Because I have kids home with me all day every day because of homeschooling, adding in the meal plan for breakfast and lunch is also essential. These meals are often things I prepare the night before, or they are things that my older kids can make on their own. Having them written down means that they can just start preparing these meals without having to check in with me.

My menu plan is always based on what is on sale for the week, which is one of the steps I share in Menu Planning 101 Part One and then Menu Planning 101 Part Two. These can be a great resource for you in creating your own menu plan. 

You can also read more about menu planning in Why I Heart Menu Planning, This One Thing Has Saved My Sanity, and Why You Want a Menu Plan.

weekly menu plan

Breakfasts:

Monday: eggs and toast

Tuesday: oatmeal

Wednesday: cinnamon scones

Thursday: cinnamon bread, smoothies

Friday: blueberry muffins, cinnamon donut muffins

Saturday: puffed pancake

Sunday: cereal

 

Lunches:

Monday: sandwiches

Tuesday: grilled cheese, cole slaw

Wednesday: tuna

Thursday: tortillas and cheese

Friday: bagel pizzas

Saturday: sandwiches

Sunday: hot dogs

 

Dinners:

Monday: brats and potato salad

Tuesday: omelettes, hash browns

Wednesday: Boy Scout dinners

Thursday: cobb salad, baked potato bar

Friday: french toast, eggs

Saturday: burgers and fries

Sunday: chicken and avocado salad with quinoa

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